Whoops! I was a little busy yesterday so didn't have a chance to post this week's results
Starting Weight: 319.5
Ending Weight: 318
Net Change: 1.5 lbs
So not a very impressive week, per se, but also not awful. I did have a cheat day as well due to the necessity of my position, so that may have been a contributing factor. I also stole an onion ring from a friend's plate on 3 different occasions this week, but overall my carb intake is still significantly lower than my normal diet.
All of this has happened thus far without any significant exercise. I've been active and gone on walks here and there, but I've been lax in hitting the gym. I fully expect this is part of the problem.
And still, 1.5 lbs in a week isn't awful. It's just not impressive. I'm not discouraged at present, and am actually finding some aspects of this diet to be very sustainable, not as a "diet" but as a general lifestyle change. Whether I'll continue to feel that way is up for debate.