Starting Weight: 318.2
Ending Weight: 315.5
Net Change: 2.7 lbs
Not too shabby a week, it would seem. I'm continuing to lose weight at a healthy rate. This makes me down roughly 15 lbs total since I started a month ago. I now weigh less than I have in several years, though not by much.
Nothing else of import to present at this time. I was distracted by minecraft all week and have only recently resurfaced for air. The diet remains feeling sustainable as a lifestyle, which is good, and the diet seems to be reasonably successful as far as weight loss. The biggest (and arguably overall most important) question that remains is what my blood levels look like when all this is done. I'm less worried about the HDL and LDL so much as I am about kidney and liver functions and the like. I think it's fine since I do still eat a fair amount of vegetables and dairy, but without the data one can't be certain.