Starting Weight: 318
Ending Weight: 318.2
Net Change: Gain 0.2 lbs (Hardly enough to count one way or the other)
So things are pretty even now. I blame this week on stress, mostly. I'm running a game of Legend of the Five Rings for some friends and for some reason I've been stressing out over making it good than I have over other games I've run. Today's the day of the game, though, so hopefully I can relax a little bit once we've seen that.
I also haven't been exercising at all over the last couple of weeks, save some walks and whatnot. This coming week, since I won't be spending all my time preparing for the game, I should have more time to actually hit the gym or go running or somesuch.
The low-carb lifestyle seems relatively easy to maintain so long as I don't obsess over it. Since I'm trying to treat this now as a lifestyle and not a "diet," it means I don't stress anything regarding it. That seems to be my biggest focus: not stressing the diet, but simply accepting it and integrating it.
Non-diet-related posts will return at some point, I promise. This just happens to be the one thing I'm dedicated to writing about every week.
No comments:
Post a Comment